1-on-1 coaching

Lifestyle curation* is my signature style of holistic coaching. Each session combines personalized coaching with mind-body interventions targeted to your needs and goals. You’ll learn to live with intention, take control of your routine, and improve your mental, physical, and emotional health.

*Lifestyle Curation: the action or process of selecting, organizing, and creating a life that is fulfilling, authentic, and awesome AF!

wellness consultation - $150

  • 30-Minute Consultation

  • Customized Lifestyle Rx (Summary & Next Steps)

Multi-Session Discount - $500

  • (4) 30-Minute Consultations

Individual Sessions

Holistic coaching - $150

  • 50-Minute Holistic Coaching Sessions

Multi-Session Discount - $500

  • (4) 50-Minute Holistic Coaching Sessions

lifestyle curation 3-Month Package Includes:

  • (1) 90-Minute Deep Dive Session

  • Bi-weekly 50-Minute Holistic Coaching Sessions

  • Unlimited Email Access

  • Unlimited Voxer Access

Pay-in-Full Bonuses:

    • 30-Min Wellness Consult with a Customized Lifestyle Rx

    • 3-Month Action Planner (hardcopy or digital)

    • KC’s Night & Day Mindset Journal (hardcopy & digital)

Included at no charge to you: an unlimited supply of my sarcasm, wit and near-smothering optimistic energy.

3-Month Package - $777

1-on-1 Coaching Packages

Have questions? Wanna see if we go together like peaaaaas and carrots?

“The first step towards getting somewhere is to decide you’re not going to stay where you are.”

— J.P. Morgan